Client Testimonials

— From the Athletes —

  • “I really enjoyed doing these mental skills activities because it made me really think about what and how I was feeling, and how it affected me. I liked how we had a specific day (mental skills Monday), and that we took time out of practice to focus on our mental game."

    — T.D. (16yo female volleyball athlete)

  • “I skated with the older guys today and felt unreal. My coach went up to my advisor and told him I looked really good. I didn’t feel myself getting down once, which is unreal. Kind of insane to actually see the progress happening. Makes me feel really good about myself."

    — C.B. (17yo male prep hockey athlete)

  • “I got a new PR at my last event. I got a 9'8", which is about a foot higher than my last PR. I did the breathing exercise before each attempt and it really helped me calm down and feel better.”

    — N.Z. (16yo female pole vaulter)

  • “I am feeling so much more confident and have noticed myself not getting frustrated or upset since starting the sessions with you. I am focusing on the right things.”

    — A.G. (17yo male soccer player)

  • “I liked that we implemented mental health and performance into a physical sport, because I feel like it isn’t talked about enough.”

    — L.P. (17yo female volleyball athlete)

  • “My favorite part of this season was doing the mental performance team activities with Aubrey."

    — M.G. (17yo female volleyball athlete)

— From the Parents —

  • “This is well past due as I have been meaning to email you for a while now to say thank you for all you did for [client]. She won bars, beam, and all around at her state meet last month, but more importantly, she was able to manage her nerves and anxiety thanks to the time she spent with you. As you know, she was competing by herself and had her two coaches with her. Prior to the meet starting, they both came up to me separately and told me how calm [client] was (which was very abmornal for her). After the meet, [client] told me she was anything but calm, but was able to channel it appropriately. So thank you for all you did for her."

    — M.D. (Mom of 12yo female gymnast)

  • “I wanted to share that [client] played some of the best volleyball I have ever seen her play in Chicago. She has been doing her "homework" every night and whether or not it was her time to break through or it was a combination of that with your sessions and exercises, she did wonderful!"

    — M.B. (mom of 12yo female volleyball athlete)

  • "[Athlete] loves you, and we have seen so much progress in her this season, specifically in her mental game. We appreciate you being hard on her, because that is the level she wants to play at. Seriously, we can't thank you enough.

    — Mom of 14yo female volleyball athlete

  • “[Client] told me he felt 1% more confident just by doing the session with you.”

    — H.G. (mom of 12yo male hockey athlete)

  • “[Client] did well at pole vault practice last night. She had the pole bent, which she has been struggling with all year. She gave you some of the credit. She enjoyed the session and was enthusiastic about sharing some of your advice with us. We'll be getting more sessions. [Client] is very comfortable talking to you."

    — T.Z. (Dad of 16yo female pole vaulter)

  • “I really appreciate you and everything you do for [client]."

    — M.H. (Mom of 12yo male basketball player)

  • “One of our friends referred me to you after you worked with her daughter. They said they loved the tangible exercises you gave [client] and saw a lot of progress in her."

    — M.B. (Mom of 12yo female volleyball player)

— From the Coaches and Administration —

  • "We did your self-talk exercise. I thought it would be easy, but it was actually really hard. I didn't realize that my self-talk was more negative than it was positive. It was eye-opening."

    — Baseball Coach and Player

  • "This exercise was really hard. I knew when I was an athlete that my self-talk wasn't good, and I struggled with confidence on the mound, but I didn't think this exercise would have been this hard. There are so many baseball athletes who struggle with confidence, and I think this exercise could show them how negative their thoughts really are."

    — Pitching Coach

  • "I love what you are doing with our volleyball program. The packets are awesome and there is so much great and educational information in here."

    — High School Activities Director

Contact Me

If you would like to seek individual services, team services, and/or you would like to learn more about the retainer programs, please fill out the form.

Please provide your name, email, and how I can help you and/or your child.