“I skated with the older guys today and felt unreal. My coach went up to my advisor and told him I looked really good. I didn’t feel myself getting down once, which is unreal. Kind of insane to actually see the progress happening. Makes me feel really good about myself."
-C.B. (17-year-old male hockey player).
“I wanted to share that [client] played some of the best volleyball I have ever seen her play in Chicago. She has been doing her "homework" every night and whether or not it was her time to break through or it was a combination of that with your sessions and exercises, she did wonderful!"
-M.B. (mom of 12-year-old female volleyball player)
“One of our friends referred me to you after you worked with her daughter. They said they loved the tangible exercises you gave [client] and saw a lot of progress in her."
-M.B. (mom of 12-year-old female volleyball player)
“This is well past due as I have been meaning to email you for a while now to say thank you for all you did for [client]. She won bars, beam, and all around at her state meet last month, but more importantly, she was able to manage her nerves and anxiety thanks to the time she spent with you. As you know, she was competing by herself and had her two coaches with her. Prior to the meet starting, they both came up to me separately and told me how calm [client] was (which was very abmornal for her). After the meet, [client] told me she was anything but calm, but was able to channel it appropriately. So thank you for all you did for her."
-M.D. (mom of 12-year-old female gymnast)
“[Client] did well at pole vault practice last night. She had the pole bent, which she has been struggling with all year. She gave you some of the credit. She enjoyed the session and was enthusiastic about sharing some of your advice with us. We'll be getting more sessions. [Client] is very comfortable talking to you."
-T.Z. (dad of 16-year-old female pole vaulter)
“I really enjoyed doing these mental skills activities because it made me really think about what and how I was feeling, and how it affected me. I liked how we had a specific day (mental skills Monday), and that we took time out of practice to focus on our mental game."
-T.D. (16-year-old female volleyball player)
“My favorite part of this season was doing the mental performance team activities with Aubrey."
-M.G. (17-year-old female volleyball player)
“I liked that we implemented mental health and performance into a physical sport, because I feel like it isn’t talked about enough.”
-L.P. (17-year-old female volleyball player)
“I am feeling so much more confident and have noticed myself not getting frustrated or upset since starting the sessions with you. I am focusing on the right things.”
-A.G. (17- year-old male soccer player)
“I got a new PR at my last event. I got a 9'8", which is about a foot higher than my last PR. I did the breathing exercise before each attempt and it really helped me calm down and feel better.”
-N.Z. (16-year-old female pole vaulter)
“[Client] told me he felt 1% more confident just by doing the session with you.”
-H.G. (mom of 12-year-old male hockey player)
“I really appreciate you and everything you do for [client]."
-M.H. (mom of 12-year-old male basketball player)